Floor Gymnastics Levels

You can use this as a good starting point.

Floor gymnastics levels.

Each gymnast has a unique routine on each event and she chooses which skills to use to fulfill the requirements. And i am not aloud a gymnastics bar for home. The usag has established 10 junior olympic levels according to the world of gymnastics. The national governing body in the usa is the usag or the united states of america gymnastics.

Here are the level 8 gymnastics requirements. Floor drills are a basic skill in gymnastics classes. What level in gymnastics are you. Levels 3 and 4 do not use the vault table for their vaults perform their uneven bars routine only on the low bar and only use part of the floor area for their floor exercise.

It s not a comprehensive list. But practice will get harder so hold on tight. I am level 1 really basic i am 13 and i only have a yoga mat and floor beam. A gymnast must master the skills of one level before progressing to the next level.

In women s gymnastics compulsory levels begin at level 4 or level 5 per the gymnast s choosing and go up to level 6 1. Judges look for versatile use of floor space changes in the direction and level of movement theatrics dance elements command of music and height and distance of jumping and tumbling maneuvers. Gymnastics levels 8 10 are optional levels. Floor routine is one of the four main events in women s competitive gymnastics alongside the balance beam vault exercises and uneven bars.

Adriyana may 14 2018 9 13 pm. The requirements for level 9 get more complex. Beyond the tenth level a gymnast competes in elite gymnastics. Level 10 is the last.

A gymnast must pass level 4 with a 75 percent proficiency. The little kids stare at you like you re the queen of the gym. I don t go to clubs. A floor exercise is set to music and involves gymnasts performing a series of tumbling and athletic feats interspersed with dance choreography.

Each level builds on the skills of. Follow these exercises from olympic medalist and women s gymnastics star. Here is a list of floor gymnastics skills. But we ve tried to list the most commonly learned floor skills in the order that most gymnasts learn them.

A gymnast must be at least 7 years old to compete in this program. You will get to have your own floor routine soon so get excited. Im in gymnastics level 3 but im also self taught. The program gets its name because all gymnasts perform the exact same routines at competitions.

I am trying to be a self taught gymnast i know i can t do a handstand and cartwheel. Floor exercises make up the fundamentals of gymnastics. Your leotard collection must be getting big by now.